What To Expect
Our Process and How to Prepare for Your Sleep Test
At Remedy Sleep, we use the latest and most advanced sleep technologies to ensure that you have a comfortable and accurate sleep study. Our sleep devices are wireless, lightweight, and easy to use. They do not require any wires or tubes to connect to the control room, so you can move freely and naturally in your bed. Our sleep devices are also designed to minimize any discomfort or irritation on your skin or scalp. They use soft and flexible materials that adapt to your shape and size. Our sleep devices are also smart and reliable. They can automatically detect and correct any signal loss or interference, so you do not have to worry about the quality of your data. Our sleep devices are also compatible with various types of sleep therapies, such as CPAP, oral appliances, or positional therapy. They can adjust the settings and deliver the optimal treatment for your condition.
Our sleep techs are here to help you throughout your sleep study. They are trained and certified by the American Board of Sleep Medicine (ABSM), which means they have the knowledge and skills to perform and interpret sleep studies. They are also friendly and attentive, ready to assist you with any questions or concerns you may have. They will guide you through the setup and testing process, and make sure you are comfortable and relaxed. They will also monitor your sleep from a nearby control room, and intervene if necessary. They will also provide you with a detailed report and feedback on your sleep study results, and help you with the follow-up and treatment plan.
Remedy Sleep is committed to providing you with the best sleep technologies and the best sleep techs, so you can have the best sleep study possible. We want you to feel comfortable and confident in our care, and get the diagnosis and treatment you need. Contact us today and schedule your sleep study at Remedy Sleep
If you have been scheduled for an in-lab sleep study, you may wonder what you need to do to get ready for the test. A sleep study is a painless and non-invasive procedure that measures your sleep quality and quantity. It can help diagnose and treat various sleep disorders, such as sleep apnea, insomnia, narcolepsy, and more.
Tips On How To Prepare For An In-Lab Sleep Study
- Follow your regular routine. Try to maintain your usual sleeping and waking times, diet, and medication use. Do not nap or sleep late the day of your sleep study. Avoid caffeine and alcohol in the afternoon and evening, as they can affect your sleep patterns.
- Pack an overnight bag. Bring comfortable sleep clothes, toiletries, and any items that are part of your bedtime routine, such as a book, a pillow, or a stuffed animal. You can also bring snacks, drinks, and medications, if needed.
- Arrive on time. Check the location and directions of the sleep lab before you leave. Plan to arrive at least 15 minutes before your scheduled appointment. You will be greeted by a sleep technician, who will explain the procedure and answer any questions you may have.
- Relax and enjoy. The sleep technician will attach sensors to your head, chest, and legs, using a paste or gel. The sensors will monitor your brain activity, eye movements, breathing, heart rate, and other physical processes during the night. The sensors are not painful and will not interfere with your sleep. You will sleep in a private and comfortable room, equipped with a bed, a TV, a phone, and other amenities. The room will be dark and quiet, but you can adjust the temperature and lighting to your preference. The sleep technician will watch your sleep from a nearby control room, using a camera and a microphone. You can communicate with the technician at any time, if you need assistance or want to use the bathroom.
- Wake up and go home. In the morning, the sleep technician will wake you up and remove the sensors. You will be asked to fill out a questionnaire about your sleep quality and experience. You can then leave the sleep lab and resume your normal activities. Your sleep study results will be analyzed by a sleep specialist, who will contact you to discuss the findings and treatment options.
An in-lab sleep study is a safe and effective way to evaluate your sleep health and find solutions for your sleep problems. By following these simple steps, you can prepare for a successful sleep study and get the most out of your test. If you have any questions or concerns, please contact us at Remedy Sleep Center. We are here to help you sleep better and live healthier.
